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Find happiness and share it with others
The Happiness Project is a social and emotional learning programme designed for children and young people, and built on our five key ingredients to happiness.
![Group of children smiling and playing together](https://assets.unileversolutions.com/v1/108370785.jpg)
![4 young children looking happy and smiling](https://assets.unileversolutions.com/v1/106821480.jpg)
Making a global impact
The Happiness Project provides children with the tools to develop positive habits and mindsets to live happier and more connected lives.
Challenge: Let's Make it Happier
Our 25 day challenge helps to build happiness into everyday life! Complete this challenge and discover more of our daily challenges below!
![Front of the card activity square breathing the happiness project](https://assets.unileversolutions.com/v1/108471115.jpg)
![Back of the card showing the square breathing activity instructions. Imagine your breath is following the shape of a square: inhale 4 seconds, old your breath for 4 second, repeat 5 times](https://assets.unileversolutions.com/v1/108352096.jpg)